The 3 Musketeers or Core Class Deluxe ;)
We had the pleasure of doing a super challenging Monday core group this week and the spirit of the three clients who attended this class was awesome.
We will not write down in detail what they have all done in this class but let us tell you that at the end of a very exhausting and intensive session all clients of this group accomplished 100 downward dogs in a row!
We did not force them. Not this time ;) They just did not stop!
We simply asked them how many downward dogs in a row they can and want to do. And so we started with:
30> they did not stop,
40> still kept on going,
50> no sign of stopping jet,
60> still no sign of giving up,
70> no, not with them, they were still busy with downward dogs,
80> we could not believe it but still no sign of giving up,
90> we started to wonder if those clients sent any kind of super athletic body doubles to this course,
100> finally, that was enough!
AWESOME!!! We loved the atmosphere in this class! We were highly impressed.
See you next time,
Training Points
